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Holman Wellness
Holman Wellness: Your Path to Fitness and Health
Holman Wellness, led by Adam Holman, is your trusted source for in-person personal training, online programming, nutrition counseling, or post-physical therapy sessions to get you back to a clean bill of health in an efficient, effective, and safe manner. With 18 years of expertise and 23 certifications in fitness and nutrition our specialized services cater to clients seeking strength training, health improvement, and rehabilitation from past injuries. Clients range from individuals coming out of recent physical therapy but not yet ready to go on their own, competitive adult and junior athletes, triathletes, olympic weightlifters, competitive CrossFit athletes., those looking to learn proper techniques, and those simply looking to achieve their fitness goals at any age. Let us guide you on your journey to a healthier, stronger you.